A confidential and safe space to understand what it means to be you as much as what it means to be a human.
Individual Psychotherapy for Adults and Adolescents
+ Depression
+ Anxiety Disorders (OCD, Panic)
+ Men’s Issues (involuntary celibacy, anger, porn addiction)
+ Personality Disorders
+ PTSD
+ Career Switching
+ Body Image Concerns
+ Procrastination
Specialized in young adulthood and related concerns.
How I Work
I provide evidence-based therapy for anxiety, OCD, trauma, depression, and more. My approach blends structured techniques like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) with a deep respect for each person’s pace and goals. Whether you're stuck in obsessive thoughts, overwhelmed by emotion, or trying to find motivation again, therapy can help you loosen the grip of mental tension and build a life that feels more steady and real.